KHA

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HEALTH BENEFITS OF COOKING YOUR OWN FOOD
April 21, 2020

Social eating has become a staple trend ! Struuuuuu . Even first dates include food , catching up involves food , gossiping includes food esp. desserts (heard from a friend Hawu) We go out to eat at both fast food and lavish is restaurants, order take out or to-go, snack on hot dogs and popcorn at the movies , Chisanyama on demand at the car wash and gnaw on wings and fries at sports bars during the game. Eating has become a tributary to...

KhaWellness IS BACK !!
April 20, 2020

Guess who’s back on the BLOG BLOCK ! Yes … it’s been a while , as a Wellness Welcome , tell me … WHAT ARE YOU EATING THESE DAYS ? Let’s have this conversation, let’s break it all down … well , that really depends on your diet … are you eating food what your system CAN BREAK DOWN ?! Can’t wait to hear from you ! KhaWellness Health #Wellness #Food #Love...